Since starting I am over a stone less than what I was. I cannot explain the confidence I have gained with Emily and the teams help. I remember the first workout - I literally fell down the stairs as my legs gave way! They have never worked so hard. I adore the classes and the atmosphere that they have created. They are a god send and I am fully converted. I will be with them for life. The confidence I now have for my wedding day is something I never thought I would achieve